Dopa-Mean
A digital wellbeing tool for breaking the doomscrolling habit. Users create home screen shortcuts that intercept trips to social media apps, inserting a mindful pause and science-based friction before the feed opens. Aimed at anyone trying to reclaim focus and reduce compulsive scrolling on their phone.
Not sure how to add Dopa-Mean to your home screen? Step-by-step for Chrome, Safari, Firefox and Edge — it takes about ten seconds, and there is no app store involved.
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